How To Uproot Disharmony

I attended a wedding over the long weekend. It was a joyous occasion, full of love. That got me thinking. How can we keep all of our relationship joyous and full of love like it was the first day of a union? If we think about any relationship, it seems that if you remove whatever disharmony there may be, once you remove that, the relationship becomes smooth. You can feel the love in that relationship. So today, I want to talk about how to uproot disharmony in our relationships.

In one of the books, I read a verse that goes when I associate with others, I will consider myself lower and hold everyone supreme.

Just to be clear, we are not talking about being like a doormat when we consider ourselves lower. What we are talking about is not putting ourselves as a center of attention. We usually are me centric if you will. Our needs, wants, and happiness must come ahead of everyone else’s. I love you as long as it does not disturb my comfort is our typical attitude. And we’re now shifting that attitude so that we get over our egocentric self-importance or self-cherishing. Our self-cherishing is where all our delusions come from, all our anger, our attachment, fear, or anxiety, all our selfishness, all our negative actions, all our suffering. So this self-cherishing is the source of our disharmony. That is the reason we are cycling around in what’s called the samsara cycle of impure life, because of this ego mind, grasping at a self or me, that doesn’t exist.

Geshe Kelsang Gyatso says that our self-cherishing, our obsessive self-concern is like a mountain in front of the valley of cherishing others loving others. If you have ever been to Vail Valley from Denver, you know what he is talking about. There is this beautiful valley that you cannot see until you cross the mountain in front of it. Just like that, we cannot see the vast valley of cherishing others because of this mountain of self-cherishing.

Everywhere we look, our mind is polluted by this surface of self-concern. It just alters everything we see. You know, we can’t actually see what’s going on because we’re so obsessed with ourselves. And that’s just reflected in our minds. So why is it? Why is it that we regard ourselves as so precious, but not others? I am just one person others are countless. Why are we so obsessed about me?

One major reason is we’re so familiar with thinking about ourselves, it’s a familiarity of habit. We have been doing it since beginningless time in every life, which is why we’re still circling in suffering. Since beginningless time, we have grasped a truly existent I this is the root of it. So a truly existent I is an I that exists from its own side. But basically, we have two ego minds that are the very kind of root of all our problems. And one is called self-grasping, meaning we’re grasping at a self that exists from its own side.

We think there’s a real me or real I and we think everyone else is not me or either other or self or there are also others or them or you know, him or her or something like that. We have done this experiment before. Show of hand where is the me in this room? Every one of us thinks we are that me and everyone else is something other than me right? Now if the I was inherently existent, it would be the same for all of us. But it’s not.

So it’s only our ignorance that thinks I’m really me, and everyone else is really other. Because I have this sense of real me, I then think that this me is more important than all the other me’s. So I’m more important than you just as simple as that.

So since we regard ourselves or I as so very precious and important, we exaggerate our own good qualities and develop an inflated view of ourselves.

We spend so much time contemplating our real or imagined good qualities that we become oblivious to our faults. It is often so painful to admit that we have faults that we make all types of excuses rather than alter our results view of ourselves, and one of the most common ways of not facing up to our own faults is to blame others. For instance, we have a difficult relationship with someone. We naturally include that it’s entirely their fault. That’s true, isn’t it? They should really change, you know. And then we’ll be so happy. Because you know, it’s hard to change even one person, it’s impossible to change anyone other than ourselves, to be honest, and it’s definitely hard to change everybody.

So we naturally conclude it’s their fault, we’re unable to accept that it is at least partly our fault when we have difficult relationships. So instead of taking responsibility for our actions, or making an effort to change our views or our behavior, get rid of our faults. We argue with them and insist that they must change an exaggerated sense of our own importance thus leading to a critical attitude towards other people making it almost impossible to avoid conflict. So the fact that we’re oblivious to our faults does not prevent other people from noticing them and pointing them out. But when they do we feel that they’re being unfair. So unfair.

This is self cherishing. That arises from self-grasping ignorance. Our inherently existing self. This is the source of all our disharmony. If we learn to remove that, our relationships become easier. Life becomes frictionless. It just flows.